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Massages Scientifically Proven To Help Reduce Pain
Feb. 02, 2012
According to a study published online in Science Translational Medicine by researchers from the Buck Institute for Research on Aging and McMaster University in Hamilton Ontario, massages aid the growth of new mitochondria in skeletal muscle, and help to reduce inflammation...
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A Glass Of Milk A Day Could Benefit Your Brain
Feb. 01, 2012
Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance, according to a recent study in the International Dairy Journal...
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